Dear diary (😂 just kidding),
I haven’t wrote a post like this in a while, I’ve been focusing more on the practical side of things. Slightly ignoring typing detailed blog posts, so this morning I thought I decide to start doing this.
The past couple of months I’ve been doing artsy things and you can see this in the previous posts. However if you go further back, you’ll be able to read in depth posts you may be able to relate to.
One reason why I’ve been doing the artsy stuff is because it’s more engaging and it keeps your mind at bay. It puts you into a meditative trance where all you’re doing is concentrating on the practice in front of you.
Also, you can’t be so serious all the time. It’s very dense and wears you down. You have to find balance in between being serious and still keeping things light hearted. Otherwise, it will become overwhelming always focussing so heavily on being stiff. It will affect your body and muscles. I think doing Yoga and getting exercise in is beneficial to loosen those areas, so energy can move more fluidly through your body.
What do you do in your pass time?
Share your choices in the comments below
I’ll be trying to release new video in the future, so look for them👀
However you can catch me on the socials👇🏾
YouTube: Chanda D W
Thank you for taking time to read this post 🙇🏾♀️