Young T x Bugsey – 4 x 4

https://www.youtube.com/watch?v=3ZFqCXO2zKY&feature=youtu.be Young T and Bugsey are a rap duo from Nottingham, United Kingdom, who have been delivering consistent bangers for a while now. They first made their mark in the music scene with the track Glistenin, afterwards releasing No Mickey Mouse Ting, and a collaborative feature with Belly Squad called Gangland. All their music is […]

#TheGrimeShow LIVE

This show is usually a 3 hour radio segment on Rinse FM (106.8FM) , which is hosted by Sir Spyro. He gathers a range of MCs in the studio, to deliver memorable freestyles, while spinning grime instrumentals on the decks. However this time round, the listeners got to witness the behind-the-scenes action live, with few […]

Book Review: A Quiet Kind Of Thunder by Sara Bernard 

  This book is written by a lady called Sara Bernard.  It discusses the complications couples face, when in a relationship with a language barrier. For example, the main characters Rhys and Steffi. Rhys is deaf and Steffi can’t speak (she has selective mutism), so therefore they communicate through sign language and lip read. It […]

Brain Fog: The Case Of An Underactive Mind

    It’s a condition that affects many; leaving you feel like your head is chilling in the clouds but it’s not light. It feels heavy, similar to the atmosphere when it’s about to rain or furthermore, like an obstruction blocking the road so you can’t move. Even more so, for creative people, it can […]

Keep it calm, massage your own palm ✨

Sometimes you can find it hard to get back into things you use to enjoy doing, because you’re still holding on to memories of the past. You feel like you’re over it, but only parts of you really think that. For example, mentally you can be detached, whereas physically your body is telling you something […]