A short summary on aromatherapy. The post reviews two different forms and its benefits on relaxation. Click on the link for continue reading..
A poem inspired by simplicity.. It’s the little things that matter the most Whether it’s putting your favourite spread on toast Or enjoying an activity you like the most What about your favourite series dose Creatively snapping the latest camera pose Express yourself, it don’t matter the worldly cost Winter will arrive soon and everything […]
I know from the title, you’re probably thinking “what the hell is Yogacise?”. I came up with the word not long ago, because it was the most useful way to describe the blend between practicing Yoga and doing fitness regimes in one session. Yogacise is more of a calm version of a full blown workout […]
*ring ring* Welcome to self-care service hotline🙌🏾 In today’s world, finding time for yourself can be difficult. Especially if you work full/part-time or have children, you can’t always fit in me-time. Spending time with yourself is important. It allows you to restore balance in life, make your body feel nice and to keep your mind […]
I’m back again with a short post this Sunday, don’t want to keep you on this page for too long LOL. I’ll be sharing a couple of tips I’ve discovered over these past couple of weeks. Also, for future reference, I’ll keep it updated whenever new ones come to mind. Let’s get started.. Travel […]