Curves and All The Edges🎶👙

A Follow up post to Body Image & The Media, click on the link to continue reading..

#Yogacise🏃🏾‍♀️👯

I know from the title, you’re probably thinking “what the hell is Yogacise?”. I came up with the word not long ago, because it was the most useful way to describe the blend between practicing Yoga and doing fitness regimes in one session. Yogacise is more of a calm version of a full blown workout […]

The Media And How It Can Affect Body Image

The Media is heavily influential for positive and negative changes. However, in regards to body image; How much images do we see a day, that is either photoshopped or quite proportionally edited, to appear to look ‘ideally’ perfect? Understandably, it is nice to want to incite an audience, but most of the time it is […]